In Praise of the Full Olympic Lifts (by Dan McQuaid)

First, let me hedge on that a little bit. I’m going to leave the jerk out of this discussion for the moment and focus on convincing you that teaching young athletes the full clean and full snatch is absolutely to their benefit. Here’s what I call a “full clean.” As you can see, the athlete begins the lift by … Continue reading In Praise of the Full Olympic Lifts (by Dan McQuaid)